_May 4, 20222 minFEELING CHALLENGED??? IT'S ANOTHER LIGHT UPGRADE!!!For the last three weeks, I have been feeling the effects of another intense light upgrade both personally and within Reiki sessions....
_Feb 6, 20203 minHOW TO RELEASE AND CLEAR EMOTIONSHuman beings feel positive and negative emotions every day - it's a part of being human and it's our way of detecting what is good for us...
_Feb 5, 20201 minBREATHING EXERCISE TO CALM AND GROUNDI created this breathing exercise for when we are feeling anxious, stressed, when the mind is racing or we feel ungrounded or...
_Jan 20, 20201 minSAGING RITUAL FOR YOUR HOMEBelow is a saging ritual I use to clear my home and healing room of any lower frequencies and then invite Divine energies into the space....