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Figtree Holistic Therapies

Wollongong Reiki Therapy, Massage Therapy and Reiki Training Courses
Loacted in Figtree Wollongong, in the Illawarra region south of Sydney

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HOW TO RELEASE AND CLEAR EMOTIONS

Posted on 6 February, 2020 at 16:30 Comments comments (2)



Human beings feel positive and negative emotions every day - it's a part of being human and it's our way of detecting what is good for us and what is not. So if we feel down after being with someone, it suggests that they have a draining effect on our energy field. If we feel good after spending time with someone, they have a positive effe...

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BREATHING EXERCISE TO CALM AND GROUND

Posted on 5 February, 2020 at 21:00 Comments comments (0)



I created this breathing exercise for when we are feeling anxious, stressed, when the mind is racing or we feel ungrounded or disconnected.  It only takes a few minutes and will change your state to calm, clear, relaxed and grounded very easily.  Enjoy!


Close your eyes

Place your hands on your sto...

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#AUSTRALIAHEALS

Posted on 20 January, 2020 at 17:40 Comments comments (0)

#australiaheals

 

I have been hearing the hashtag 'Australia burns' a lot in the media. This is a way to create more fires because our words become our reality, so I have created an alternative hastag to counter and uplift:

 

#australiaheals

 

Please share and visualise an Australia that ...

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SAGING RITUAL FOR YOUR HOME

Posted on 20 January, 2020 at 17:25 Comments comments (0)


Below is a saging ritual I use to clear my home and healing room of any lower frequencies and then invite Divine energies into the space.


 

First open all doors and windows.​ Put the sage in a large metal bowl.​ Light it, let it burn for about 10 seconds, then gently blow out the flame. The sage will then smou...

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INVOCATION FOR RAIN IN AUSTRALIA

Posted on 12 November, 2019 at 16:10 Comments comments (0)


'WE ARE INVOKING SEVERAL DAYS OF CONSTANT STEADY RAIN OVER THE WHOLE OF AUSTRALIA IMMEDIATLEY INSTANTLY NOW. SO BE IT, SO MOTE IT BE, IT IS DONE. THANK YOU MOTHER EARTH FOR EVERYTHING YOU PROVIDE'

What NSW and Queensland, in fact the whole of Australia needs right now is several days of constant steady rain. Please help to create this by stating t...

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DISTANCE REIKI AND ILLNESS

Posted on 4 November, 2019 at 16:45 Comments comments (0)

I've had several cancellations over the last week due to illness but it's at these times that Reiki can really help! Did you know I can send Reiki to you wherever you are in the world? Reiki transcends time and space and a distance healing feels just like when you're here in the room with me at Figtree Holistic Therapies. To start, we have a chat like we alw...

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LYNNNE MCTAGGART PODCAST: ALTRUISTIC INTENTION

Posted on 1 November, 2019 at 14:55 Comments comments (0)

Incredibly inspiring podcast with Lynne McTaggart about the power of altruistic group intention - how it not only helps the receiver but even more so helps the givers! Highly recommend listening to this one. Thanks for the share Sarah @ The List - Illawarra (on Facebook).

https://open.spotify.com/episode/0vvAShGAntTmJZTaJ4qboe?si=28NUdtm5TNaI5KAKQYwQ0A&fbclid=IwAR26HQSwTHexVuDyFao_lOEH6mZhuVSVjki2vhbdSVta39JmU9FPJwNwiQg

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REIKI ARTICLE IN ILLAWARRA DIRECTORY

Posted on 12 June, 2019 at 23:25 Comments comments (2)

Sarah Tobin, who runs 'The List - Illawarra', an online directory for businesses in my local area, asked me the question 'What is Reiki?'  Here is the article Sarah wrote after our discussions.

https://thelistillawarra.com.au/figtree-holistic-therapies/



ATTITUDE OF GRATITUDE AND BEING PRESENT

Posted on 10 September, 2018 at 5:15 Comments comments (0)


https://www.facebook.com/FigtreeHolisticTherapies/photos/a.1800799759938273/1932312573453657/?type=3&theater

Last night I woke up in the middle of the night and started thinking about things. I had some emotions coming up and was feeling worried and down. I couldn't get back to sleep, so I practiced a gratitude technique which always help...

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CONTROL DRAMAS

Posted on 12 July, 2018 at 20:10 Comments comments (0)

I am currently dealing with a person's control drama. Yesterday as I was doing my Reiki self heal, the guides popped an idea in my head to share my experience on here. When I finished my session, I drew a card from my animal medicine cards and it was the Wolf, the teacher!!! The messa...

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